Happy Fall!

by

Fall

Fall brings a magical time…crisp and full of raw emotions
Mixed with a soothing scent of wood fire and apples
Warming our souls
Breathe deeply
Feel the Beauty
Sparks of life
Ready for a Winters rest
Promising another lively visit
-HB

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Helen Brophy

Helen has a BS from the University of Rhode Island with graduate studies in physical science, chemistry, and counseling. For the past 20 yrs. she has studied and advocated a natural all-inclusive, responsible approach to maintaining a healthy body and lifestyle. Her belief and approach includes obtaining a rich balance encompassing all aspects of life through nutrition, exercise, spiritual and mental development, and responsible environmental habits.